Inside the Holistic Healing Hub you will have access to the Courses and Masterclasses techniques and practices that I have combined to nourish and balance your Mind, Body and Soul.
💖“Be Your Own Hero” - Life Coaching Course
Discover your passions and purpose, what's been holding you back, how to get over the hurdles, set goals, become accountable, take action and start ticking off your wins as you move towards your life goals.
💖“Nourish Me” - Healthy Lifestyle Course
Including Healthy Eating, Sleep, Movement, Meditation, Mindfulness and Your Environment
Nourish yourself with delicious healthy food that will boost your energy, improve your mood and help you be healthy, happy and wholesome. Get a picnic basket full of tools and techniques to help you get in tune with what food fuels your body, how to switch to healthy eating habits and stick to them.
<3 Holistic Pain Combat Warrior - Holistic Pain Management Course
I work holistically with people experiencing the symptoms of autoimmune disease to reduce levels of pain and reclaim their life.
This course is only available if we are working 1:1 together. The course runs over 6 weeks during which time you will gradually transition to a Whole Food Plant Based Diet, reprogramme your mindset around the pain that you experience, incorporate meditation and movement into your daily routine, explore the root causes of pain on a metaphysical level and receive Reiki, Angelic and Shamanic Energy Healing to assist you in your journey.
<3 Master Class in Subconscious Reprogramming for letting go of limiting beliefs.
Understand how your beliefs about yourself and the world are formed and how we can change those beliefs that limit us. Learn techniques to grow your mindset and become capable of doing anything that you put your mind to.
💖Mindfulness - Wonderful mindful practices that you can use now to begin to feel more connected, present and calm.
<3 Meditation - Introduction to Meditation, Meditation practices and Guided Relaxations that you can use straight away to calm and focus your mind, reduce stress and connect you to your inner guide.Inner Healing- Explore your shadow self, understand your inner workings and learn techniques to love, trust, forgive and boost your confidence
💖Recipe’s - Healthy Recipes including delicious desserts and smoothies - this section will continue to grow.
💖Personal and Spiritual Development Book Club- We will be reading, discussing and playing some fun games as we explore Personal and Spiritual development books together.
💖YOUR TRIBE! What makes The Holistic Healing Hub so amazing is you! This is the place to connect with others just like you who want more from life and are ready to embrace the beautiful journey to get there.
We may all be at different stages but we are all moving in the same direction- life is a continuous learning journey and together we are stronger. Let your tribe hold your hand, hug you, share your laughter and your tears. Let’s support each other as we rise together. Together we are so much stronger.